You may eat one meal per day.  We are fasting Sunday, January 15th through Tuesday, January 31st. Please refrain from eating after 7pm 
You may drink water or the Master Cleanse, Lemonade all day.  Keep your mind free from social media and all unnecessary media.
Scripture References for Fasting: Matthew 6:16-18, Matthew 9:14-15, Luke 18:9-14
Relation to Prayer and Reading of the Word: 1Samuel 1:6-8, 17-18, Nehemiah 1:4, Daniel 9:3, 20, Joel 2:12, Luke 2:37, Acts
10:30, Acts 13:2
Corporate Fasting: 1Samuel 7:5-6, Ezra 8:21-23, Nehemiah 9:1-3, Joel 2:15-16, Jonah 3:5-10, Acts 27:33-37
Remember that it is the attitude of a heart sincerely seeking Him to which God responds with a blessing (Isaiah 58, Jeremiah 14:12, 1Corinthians 8:8). May God greatly bless you as you fast!
Foods You May Eat *
  • Whole Grains: Brown Rice, Oats, Barley, 100% Whole Grain Breads, Grits
  • Legumes: Dried Beans, Pinto Beans, Split Peas, Lentils, Black Eyed Peas, Soy beans
  • ALL Fruits: Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Oats, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon, etc.
  • ALL Vegetables: Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Gingerroot, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini, Herbs, Spices, Olives (Olive Oil), etc. Vegan veggie burgers are an option if you are not allergic to soy. 
  • Nuts & Seeds
  • Liquids:  Spring Water, Distilled Water, 100% Natural Fruit Juices, 100% Natural Vegetable Juices, Herbal Teas
  • Sweeteners: Honey, Stevia & other Natural Sweeteners
Foods To Avoid*
  • All beef and pork, all Dairy Products, White Rice, Fried Foods, Caffeine, Carbonated Beverages, Foods Containing Preservatives or Additives, Refined Sugar, Sugar Substitutes, White Flour and All Products Using It, Margarine, Butter, Shortening, High Fat Products, Desserts, Candy, etc.
 Normally on a Daniel's fast, we would refrain from all meats
  • The Daniel Fast will lead to spiritual insight, wisdom, revelation knowledge, and empowerment.
  • The Daniel Fast will last for 21 days, 24 hours a day.
  • The Daniel Fast is a partial fast and requires abstinence from junk foods - refer to the guidelines above.
  • The Daniel Fast requires a commitment to prayer and meditation on God's word. 
*This list is intended to be a guideline and is not all-inclusive.

5 Prayer Points for a New Year of Blessings, Anointing, and Power!
  1. Spiritual Growth and a Deeper Relationship with Christ (Eph.3: 14-20)
    1. Be filled with all wisdom and spiritual understanding
    2. Walk worthy of, and pleasing to the Lord
    3. Be fruitful in every good work
    4. Increase me in the knowledge of God
    5. Eyes of my understanding be enlightened
    6. Be strengthened with might by His Spirit in the inner man
    7. Comprehend the breadth, length, depth and height of the love of Christ
    8. The word of the Lord have free course and be glorified in me, in the name of Jesus.
  2. Good Health & Wholeness (3 John 1:2)
    1. Divine healings from all kinds of sicknesses, diseases and afflictions
    2.  Break unhealthy habits and addictions
    3.  Maintain a healthy diet
    4. Lose unnecessary weight
    5. Hope & joy in The Lord
    6. A mind stayed on Christ
    7. Strength and grace to accomplish great exploits for the Kingdom
    8. Supernatural increase and blessings in all areas of our lives
  3. Strong Marriages and Strong Families {Ephesians 6)
    1. Clear and loving communication
    2. Deeper level of intimacy and understanding
    3. Strong loving relationship between parents and children
    4. Wisdom for training children
    5. Protection of children from negative influences
    6. The salvation of our unsaved family members and friends
    7. Prosperity and spiritual protection of their children/grandchildren- Isaiah 54:13
  4. Financial Health & Wealth - (Deuteronomy 28:1-10)
    1. Blessed coming in and going out
    2. First fruit blessings
    3. A-1 Credit Rating
    4. Progress toward total freedom from debt
    5. Healing and protection to accompany my financial increase
    6. Anointing of our tithes and offerings
    7.  Pronounce a benediction of a blessing over our lives
5.  Blessing of our Church Ministries
  1. Healing and perfect health for the sick and shut in- 3 John : 2
  2. Hear the voice of the Lord at all times and in all matters - Revelation 2:7
  3. Increase in spiritual strength - Isaiah 40:31
  4. Protection from spiritual warfare - Psalm 91
  5. Increase in the spirit of wisdom and revelation - Ephesians 1:18
  6. Increase in supernatural favor - Proverbs 3:4
  7. Protection and blessings for the leaders who surround them - Psalm 91